Many people have this question in their mind, “What causes anxiety”? Anxiety disorder can be due to different reasons, which can be clear and on the same time not so obvious. Anxiety disorder is triggered due to different tensions and stress we take in account. Long periods of mental stress, tensions and worrying can lead to permanent condition called as anxiety disorder. It is recommended to find the real causes behind it and eliminate it during its initial stages.
Anxiety disorder in most cases is caused due to external factors and can be controlled with a strong will power. You have to stop negative ideas from invading your brain and as a result thinking of all the worst which can happen to you or anyone else, directly or indirectly. Now we will discuss the different causes of anxiety disorder and try to answer the question, “What causes anxiety”?
External and environmental causes
There are several external and environmental factors, which can trigger different types of anxiety disorder such as:
• Trauma as a result of events related to victimization, death of loved ones, abuse bullying, etc.
• Due to stress in any relationship, that is, marriage, divorce, friendship, break up or any other similar condition.
• Due to stress at school, workplace or any other similar place.
• Stress to due to financial problems or any natural disaster due to which huge amount of destruction and life loss takes place.
Medical causes
Several people face anxiety disorder due to medical factors, which include asthma, anemia, heart problem and infection. Other medical factors can be different such as:
• Stress due to any serious type of medical illness
• Due to the side effects of any strong medication
• Due to disturbing symptoms of any illness or disease
Genetically
It has been researched and established that a family having a long or strong history of anxiety disorders, makes it possible for the coming generation to develop it. This increases the chances of anxiety disorders, as the carriers are present and high level of stress can lead to anxiety disorder.
Brain chemistry
A research was carried on a group of people suffering from anxiety disorder and it was found, that they carry a large number of neurotransmitters. This increases the chances of being effected by high levels of anxiety disorders. In case the neurotransmitters do not work properly, they can affect the brain and this will lead to strange signals and eventually result in anxiety disorder.
Now you must be aware, “What causes anxiety”? All you have to do is find the causes and start an appropriate treatment.
